If your eyebrows are like this, you may have diabetes.

Diabetes is one of the most common diseases. Diabetes has many symptoms such as fatigue, rapid weight loss, blurred vision. According to studies, these symptoms include color differences between hair and eyebrows. According to Sabah’s news, if your hair has turned gray but your eyebrow color is still the same, you should definitely state that you should have a checkup for diabetes. PERSON IS DIABETES

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According to a study conducted in Germany 76, diabetes can affect your eyebrow color as you age. It can have a delaying effect, especially in the whitening of the eyebrows. Research team, 50’s eyebrows whitened and 50 compared the diabetes rates of people with unbleached eyebrows. While %76 of men whose eyebrow color has not changed have diabetes, %13938592 of men whose eyebrows have whitened had a blood sugar imbalance.

THE REASON FOR THIS DELAY IS UNKNOWN EXACTLY

Specialist Uwe Wollina at the head of the research “Diabetes can cause delayed whitening of hair follicles found in the eyebrows,” he told Men’s Health at the time of publication of the study. Although the exact reason for this delay is not known exactly, it was stated that more studies are needed to confirm the results of the study.

CHANGE IN EYEBROW COLOR IS NOT THE ONLY WAY TO UNDERSTAND DIABETES

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Even though diabetes affects the hair follicles, the change in eyebrow color is not the only way. Researchers have also found that diabetics may face a health problem called “alopecia areata”, which is manifested by patches of hair loss. Although the change in eyebrow color is associated with diabetes, it is necessary to consider a few symptoms that are thought to be much more common and therefore facilitate diagnosis. . According to the Centers for Disease Control and Prevention (CDC), these symptoms include frequent urination, abnormal feelings of thirst or hunger, blurred vision, tiredness, skin changes, slow-healing sores on the legs or feet, and frequent infections such as yeast infections.

IF YOU ARE OVERWEIGHT, YOU ARE AT RISK

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Knowing if you are at high risk can also help you identify a problem sooner. As the Mayo Clinic explains, if you’re overweight, sedentary, and have a family history of diabetes, you may be at increased risk for type 2 diabetes. Experts also state that the risk comes with age.

THE BEST WAY TO PREVENT DISEASES CONTROLLING BLOOD SUGAR LEVELS

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Having a personal history of certain conditions increases the likelihood of developing a blood sugar imbalance. E.g; Developing gestational diabetes during pregnancy, experiencing polycystic ovary syndrome (PCOS), having high blood pressure, and having abnormal cholesterol or triglyceride levels are among the top risks. If you’ve been diagnosed with diabetes, it’s very important to keep your blood sugar levels in the right range. According to experts, the best way to prevent serious long-term health problems such as heart disease, vision loss, kidney damage is to control blood sugar levels.

Experts recommend keeping blood sugar at regular intervals and taking notes to identify what causes it to rise or fall. Eating a healthy diet in regular and specific portions, choosing foods with lower calories, saturated and trans fats, sugar and salt can help you maintain a healthy weight and balance glucose levels.

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